Jim Arnold 1:02:12 BikeErg
30,042m
Meters
1:02:12.3
Time
2:04.2
Pace
957
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 77 |
| Power/kg | 2.46 |
| Drag Factor | 81 |
October 03, 2024 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:12.3 | 30,042m | 2:04.2 | 183 | 928 | 77 |
| 5:00.0 | 2,218m | 2:15.2 | 141 | 786 | 77 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 79 |
| 15:00.0 | 2,497m | 2:00.1 | 202 | 994 | 79 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 76 |
| 25:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 79 |
| 30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 76 |
| 35:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 79 |
| 40:00.0 | 2,425m | 2:03.7 | 185 | 936 | 76 |
| 45:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 79 |
| 50:00.0 | 2,418m | 2:04.0 | 183 | 930 | 76 |
| 55:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 79 |
| 1:00:00.0 | 2,294m | 2:10.7 | 156 | 838 | 77 |
| 1:02:12.3 | 962m | 2:17.5 | 135 | 763 | 77 |