Jim Arnold 1:00:08 BikeErg
28,277m
Meters
1:00:08.0
Time
2:07.5
Pace
878
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 78 |
| Power/kg | 2.26 |
| Drag Factor | 71 |
October 23, 2024 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:08.0 | 28,277m | 2:07.5 | 168 | 879 | 78 |
| 5:00.0 | 2,214m | 2:15.5 | 141 | 784 | 85 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 82 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 80 |
| 20:00.0 | 2,495m | 2:00.2 | 201 | 992 | 80 |
| 25:00.0 | 2,496m | 2:00.1 | 202 | 993 | 81 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 77 |
| 35:00.0 | 2,292m | 2:10.8 | 156 | 837 | 78 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 77 |
| 45:00.0 | 2,219m | 2:15.1 | 142 | 787 | 74 |
| 50:00.0 | 2,283m | 2:11.4 | 154 | 830 | 78 |
| 55:00.0 | 2,291m | 2:10.9 | 156 | 836 | 78 |
| 1:00:00.0 | 2,270m | 2:12.1 | 152 | 821 | 78 |
| 1:00:08.0 | 35m | 3:48.5 | 29 | 400 | 61 |