Jim Arnold 1:16:14 BikeErg
34,793m
Meters
1:16:14.1
Time
2:11.4
Pace
1060
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 80 |
| Power/kg | 2.07 |
| Drag Factor | 60 |
October 31, 2024 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:14.1 | 34,793m | 2:11.4 | 154 | 830 | 80 |
| 10:00.0 | 3,834m | 2:36.4 | 91 | 614 | 72 |
| 20:00.0 | 4,310m | 2:19.2 | 130 | 746 | 80 |
| 30:00.0 | 4,769m | 2:05.8 | 176 | 904 | 85 |
| 40:00.0 | 4,907m | 2:02.2 | 191 | 958 | 82 |
| 50:00.0 | 4,859m | 2:03.4 | 186 | 939 | 81 |
| 1:00:00.0 | 4,764m | 2:05.9 | 175 | 902 | 81 |
| 1:10:00.0 | 4,536m | 2:12.2 | 151 | 820 | 83 |
| 1:16:14.1 | 2,812m | 2:13.0 | 149 | 811 | 82 |