Jim Arnold 1:16:14 BikeErg
34,793
Meters
1:16:14.1
Time
2:11.4
Pace
1060
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 80 |
| Power/kg | 2.07 |
| Drag Factor | 60 |
October 31, 2024 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16:14.1 | 34,793 | 2:11.4 | 154 | 834 | 1060 | 80 |
| 10:00.0 | 3,834 | 2:36.4 | 91 | 606 | 101 | 72 |
| 20:00.0 | 4,310 | 2:19.2 | 130 | 744 | 124 | 80 |
| 30:00.0 | 4,769 | 2:05.8 | 176 | 900 | 150 | 85 |
| 40:00.0 | 4,907 | 2:02.2 | 191 | 954 | 159 | 82 |
| 50:00.0 | 4,859 | 2:03.4 | 186 | 936 | 156 | 81 |
| 1:00:00.0 | 4,764 | 2:05.9 | 175 | 900 | 150 | 81 |
| 1:10:00.0 | 4,536 | 2:12.2 | 151 | 816 | 136 | 83 |
| 1:16:14.1 | 2,812 | 2:13.0 | 149 | 808 | 84 | 82 |