Jim Arnold 1:03:08 BikeErg
28,148m
Meters
1:03:08.7
Time
2:14.5
Pace
829
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 81 |
| Power/kg | 1.94 |
| Drag Factor | 55 |
November 01, 2024 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:08.7 | 28,148m | 2:14.5 | 144 | 793 | 81 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 73 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 80 |
| 15:00.0 | 2,197m | 2:16.5 | 137 | 773 | 80 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 82 |
| 25:00.0 | 2,253m | 2:13.1 | 148 | 810 | 83 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 81 |
| 35:00.0 | 2,275m | 2:11.8 | 153 | 825 | 83 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 84 |
| 45:00.0 | 2,261m | 2:12.6 | 150 | 815 | 83 |
| 50:00.0 | 2,260m | 2:12.7 | 150 | 814 | 83 |
| 55:00.0 | 2,291m | 2:10.9 | 156 | 836 | 84 |
| 1:00:00.0 | 2,272m | 2:12.0 | 152 | 823 | 83 |
| 1:03:08.7 | 1,421m | 2:12.7 | 149 | 814 | 83 |