Jim Arnold 1:03:08 BikeErg
28,148
Meters
1:03:08.7
Time
2:14.5
Pace
829
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 81 |
| Power/kg | 1.94 |
| Drag Factor | 55 |
November 01, 2024 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:08.7 | 28,148 | 2:14.5 | 144 | 787 | 829 | 81 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 73 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 80 |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 80 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 82 |
| 25:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 83 |
| 30:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 81 |
| 35:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 83 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 84 |
| 45:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 83 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 83 |
| 55:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 84 |
| 1:00:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 83 |
| 1:03:08.7 | 1,421 | 2:12.7 | 149 | 801 | 42 | 83 |