Jim Arnold 1:02:56 BikeErg
30,078m
Meters
1:02:56.4
Time
2:05.5
Pace
952
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 83 |
| Power/kg | 2.38 |
| Drag Factor | 62 |
November 04, 2024 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:56.4 | 30,078m | 2:05.5 | 177 | 908 | 83 |
| 5:00.0 | 2,255m | 2:13.0 | 149 | 811 | 80 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 84 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 85 |
| 20:00.0 | 2,417m | 2:04.1 | 183 | 929 | 85 |
| 25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 85 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 85 |
| 35:00.0 | 2,430m | 2:03.4 | 186 | 940 | 85 |
| 40:00.0 | 2,431m | 2:03.4 | 186 | 940 | 85 |
| 45:00.0 | 2,427m | 2:03.6 | 185 | 937 | 85 |
| 50:00.0 | 2,445m | 2:02.6 | 189 | 952 | 86 |
| 55:00.0 | 2,433m | 2:03.3 | 187 | 942 | 85 |
| 1:00:00.0 | 2,441m | 2:02.9 | 189 | 948 | 86 |
| 1:02:56.4 | 1,156m | 2:32.5 | 99 | 639 | 69 |