Jim Arnold 1:30:12 BikeErg
43,830m
Meters
1:30:12.9
Time
2:03.4
Pace
1405
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 82 |
| Power/kg | 2.5 |
| Drag Factor | 67 |
November 10, 2024 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:12.9 | 43,830m | 2:03.4 | 186 | 939 | 82 |
| 10:00.0 | 4,522m | 2:12.6 | 150 | 815 | 79 |
| 20:00.0 | 4,804m | 2:04.8 | 180 | 918 | 83 |
| 30:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 86 |
| 40:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 86 |
| 50:00.0 | 4,955m | 2:01.0 | 197 | 978 | 84 |
| 1:00:00.0 | 4,943m | 2:01.3 | 196 | 973 | 84 |
| 1:10:00.0 | 4,811m | 2:04.7 | 180 | 920 | 88 |
| 1:20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 76 |
| 1:30:00.0 | 4,695m | 2:07.7 | 168 | 877 | 77 |
| 1:30:12.9 | 75m | 2:52.0 | 69 | 536 | 76 |