Jim Arnold 29:05 SkiErg
6,523
Meters
29:05.8
Time
2:13.8
Pace
387
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 42 |
| Stroke Count | 1237 |
| Drag Factor | 89 |
November 14, 2024 18:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:05.8 | 6,523 | 2:13.8 | 146 | 802 | 387 | 42 | 108 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 41 | 107 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 38 | 107 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 43 | 112 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 46 | 106 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 44 | 107 |
| 29:05.8 | 912 | 2:14.7 | 143 | 792 | 54 | 43 | 109 |
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Workout Graph
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