Jim Arnold 2500m SkiErg
2,500m
Meters
11:15.9
Time
2:15.1
Pace
146
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 38 |
| Stroke Count | 441 |
| Drag Factor | 130 |
November 17, 2024 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.9 | 2,500m | 2:15.1 | 142 | 787 | 38 | 102 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 38 | 96 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 38 | 98 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 39 | 105 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 40 | 106 |
| 2:12.1 | 2,500m | 2:12.1 | 152 | 822 | 40 | 109 |
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Workout Graph
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