Jim Arnold 15:00 SkiErg
3,202
Meters
15:00.0
Time
2:20.5
Pace
182
Calories
94
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 40 |
| Stroke Count | 612 |
| Drag Factor | 78 |
November 27, 2024 16:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,202 | 2:20.5 | 126 | 733 | 182 | 40 | 94 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 39 | 87 |
| 6:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 40 | 91 |
| 9:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 40 | 95 |
| 12:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 43 | 97 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 42 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.