Jim Arnold 21:38 SkiErg
5,008
Meters
21:38.8
Time
2:09.6
Pace
306
Calories
107
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 42 |
| Stroke Count | 909 |
| Drag Factor | 89 |
December 08, 2024 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,008 | 2:09.6 | 161 | 852 | 42 | 107 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 37 | 112 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 36 | 100 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 46 | 102 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 47 | 98 |
| 21:38.8 | 381 | 2:09.6 | 161 | 852 | 49 | 127 |
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Workout Graph
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