Jim Arnold 1:03:01 BikeErg
27,591
Meters
1:03:01.4
Time
2:17.0
Pace
802
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 77 |
| Power/kg | 1.83 |
| Drag Factor | 60 |
November 22, 2024 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:01.4 | 27,591 | 2:17.0 | 136 | 767 | 802 | 77 |
| 5:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 74 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 74 |
| 15:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 76 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 78 |
| 25:00.0 | 2,222 | 2:15.0 | 142 | 789 | 65 | 79 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 80 |
| 35:00.0 | 2,237 | 2:14.1 | 145 | 799 | 66 | 79 |
| 40:00.0 | 2,221 | 2:15.0 | 142 | 788 | 65 | 79 |
| 45:00.0 | 2,177 | 2:17.8 | 134 | 760 | 63 | 77 |
| 50:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 81 |
| 55:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 81 |
| 1:00:00.0 | 2,219 | 2:15.1 | 142 | 787 | 65 | 79 |
| 1:03:01.4 | 1,193 | 2:32.0 | 100 | 642 | 32 | 70 |