Jim Arnold 1:06:53 BikeErg
28,774
Meters
1:06:53.9
Time
2:19.4
Pace
825
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 83 |
| Power/kg | 1.73 |
| Drag Factor | 45 |
November 26, 2024 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:53.9 | 28,774 | 2:19.4 | 129 | 743 | 83 |
| 10:00.0 | 4,073 | 2:27.3 | 109 | 676 | 82 |
| 20:00.0 | 4,276 | 2:20.3 | 127 | 736 | 83 |
| 30:00.0 | 4,373 | 2:17.2 | 136 | 766 | 85 |
| 40:00.0 | 4,369 | 2:17.3 | 135 | 765 | 85 |
| 50:00.0 | 4,385 | 2:16.8 | 137 | 770 | 85 |
| 1:00:00.0 | 4,446 | 2:14.9 | 142 | 790 | 86 |
| 1:06:53.9 | 2,854 | 2:25.0 | 115 | 694 | 77 |