Jim Arnold 26:07 SkiErg
6,024
Meters
26:07.0
Time
2:10.0
Pace
368
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 44 |
| Stroke Count | 1168 |
| Drag Factor | 89 |
December 19, 2024 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.0 | 6,024 | 2:10.0 | 159 | 847 | 44 | 120 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 35 | 101 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 44 | 120 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 49 | 127 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 49 | 125 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 45 | 127 |
| 26:07.0 | 254 | 2:11.8 | 153 | 825 | 50 | 120 |
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Workout Graph
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