Jim Arnold 20:01 SkiErg
4,702
Meters
20:01.1
Time
2:07.7
Pace
292
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 46 |
| Stroke Count | 926 |
| Drag Factor | 91 |
December 21, 2024 10:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,702 | 2:07.7 | 168 | 878 | 46 | 120 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 47 | 115 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 47 | 122 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 46 | 122 |
| 20:01.1 | 1,188 | 2:06.7 | 172 | 891 | 45 | 124 |
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