Jim Arnold 1:08:41 BikeErg
29,802
Meters
1:08:41.8
Time
2:18.3
Pace
860
Calories
95
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 79 |
| Power/kg | 1.77 |
| Drag Factor | 54 |
December 13, 2024 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:41.8 | 29,802 | 2:18.3 | 132 | 755 | 860 | 79 | 95 |
| 10:00.0 | 4,029 | 2:28.9 | 106 | 664 | 110 | 80 | 90 |
| 20:00.0 | 4,308 | 2:19.2 | 130 | 745 | 124 | 78 | 94 |
| 30:00.0 | 4,410 | 2:16.0 | 139 | 778 | 128 | 80 | 94 |
| 40:00.0 | 4,397 | 2:16.4 | 138 | 774 | 129 | 80 | 98 |
| 50:00.0 | 4,491 | 2:13.6 | 147 | 805 | 133 | 82 | 99 |
| 1:00:00.0 | 4,387 | 2:16.7 | 137 | 770 | 127 | 80 | 98 |
| 1:08:41.8 | 3,779 | 2:18.0 | 133 | 757 | 109 | 79 | 92 |