Jim Arnold 1:05:16 BikeErg
30,139
Meters
1:05:16.4
Time
2:09.9
Pace
918
Calories
92
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 79 |
| Power/kg | 2.15 |
| Drag Factor | 60 |
December 17, 2024 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:16.4 | 30,139 | 2:09.9 | 160 | 848 | 79 | 92 |
| 10:00.0 | 4,418 | 2:15.8 | 140 | 780 | 77 | 87 |
| 20:00.0 | 4,580 | 2:11.0 | 156 | 835 | 80 | 95 |
| 30:00.0 | 4,614 | 2:10.0 | 159 | 847 | 81 | 92 |
| 40:00.0 | 4,604 | 2:10.3 | 158 | 844 | 80 | 94 |
| 50:00.0 | 4,721 | 2:07.0 | 170 | 886 | 82 | 97 |
| 1:00:00.0 | 4,789 | 2:05.2 | 178 | 912 | 82 | 102 |
| 1:05:16.4 | 2,415 | 2:11.0 | 156 | 835 | 75 | 78 |