Jim Arnold 1:10:51 BikeErg
32,719
Meters
1:10:51.8
Time
2:09.9
Pace
1006
Calories
94
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 81 |
| Power/kg | 2.14 |
| Drag Factor | 57 |
December 19, 2024 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:51.8 | 32,719 | 2:09.9 | 159 | 848 | 81 | 94 |
| 10:00.0 | 4,083 | 2:26.9 | 110 | 679 | 83 | 89 |
| 20:00.0 | 4,767 | 2:05.8 | 176 | 904 | 85 | 99 |
| 30:00.0 | 4,701 | 2:07.6 | 168 | 879 | 82 | 97 |
| 40:00.0 | 4,729 | 2:06.8 | 171 | 889 | 83 | 96 |
| 50:00.0 | 4,812 | 2:04.6 | 181 | 921 | 83 | 99 |
| 1:00:00.0 | 4,854 | 2:03.6 | 185 | 937 | 79 | 103 |
| 1:10:00.0 | 4,515 | 2:12.8 | 149 | 813 | 77 | 93 |
| 1:10:51.8 | 258 | 3:20.7 | 43 | 448 | 61 | 78 |