Jim Arnold 1:21:54 BikeErg
36,988
Meters
1:21:54.9
Time
2:12.8
Pace
1105
Calories
96
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 84 |
| Power/kg | 2 |
| Drag Factor | 51 |
December 22, 2024 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:54.9 | 36,988 | 2:12.8 | 149 | 813 | 1105 | 84 | 96 |
| 10:00.0 | 4,204 | 2:22.7 | 120 | 714 | 119 | 82 | 86 |
| 20:00.0 | 4,549 | 2:11.8 | 153 | 824 | 137 | 84 | 91 |
| 30:00.0 | 4,613 | 2:10.0 | 159 | 847 | 140 | 86 | 95 |
| 40:00.0 | 4,593 | 2:10.6 | 157 | 840 | 139 | 86 | 96 |
| 50:00.0 | 4,569 | 2:11.3 | 155 | 831 | 138 | 85 | 101 |
| 1:00:00.0 | 4,548 | 2:11.9 | 152 | 824 | 136 | 85 | 101 |
| 1:10:00.0 | 4,553 | 2:11.7 | 153 | 826 | 137 | 85 | 101 |
| 1:20:00.0 | 4,567 | 2:11.3 | 154 | 831 | 137 | 85 | 105 |
| 1:21:54.9 | 793 | 2:24.8 | 115 | 695 | 22 | 78 | 89 |