Jim Arnold 17:51 SkiErg
4,120
Meters
17:51.6
Time
2:10.0
Pace
251
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 38 |
| Stroke Count | 682 |
| Drag Factor | 89 |
December 28, 2024 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.6 | 4,120 | 2:10.0 | 159 | 847 | 38 | 120 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 40 | 109 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 39 | 119 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 36 | 121 |
| 17:51.6 | 680 | 2:06.1 | 174 | 899 | 38 | 131 |
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Workout Graph
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