Jim Arnold 15:00 SkiErg
3,278
Meters
15:00.0
Time
2:17.2
Pace
189
Calories
98
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 37 |
| Stroke Count | 558 |
| Drag Factor | 102 |
January 01, 2025 09:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,278 | 2:17.2 | 135 | 765 | 37 | 98 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 38 | 99 |
| 6:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 95 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 37 | 98 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 37 | 100 |
| 15:00.0 | 669 | 2:14.5 | 144 | 794 | 37 | 100 |
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Workout Graph
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