Jim Arnold 9:06 row
2,155
Meters
9:06.1
Time
2:06.7
Pace
134
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 94 |
January 11, 2025 09:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.1 | 2,155 | 2:06.7 | 172 | 892 | 27 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 9:06.1 | 994 | 2:03.7 | 184 | 934 | 28 |
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Workout Graph
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