Jim Arnold 18:32 SkiErg
4,261
Meters
18:32.2
Time
2:10.5
Pace
259
Calories
111
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 44 |
| Stroke Count | 818 |
| Drag Factor | 98 |
January 14, 2025 09:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.2 | 4,261 | 2:10.5 | 157 | 841 | 44 | 111 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 40 | 105 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 42 | 112 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 46 | 115 |
| 18:32.2 | 825 | 2:08.6 | 165 | 866 | 50 | 112 |
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Workout Graph
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