Jim Arnold 18:14 SkiErg
4,112
Meters
18:14.5
Time
2:13.0
Pace
245
Calories
105
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 42 |
| Stroke Count | 770 |
| Drag Factor | 79 |
January 20, 2025 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.5 | 4,112 | 2:13.0 | 148 | 811 | 42 | 105 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 40 | 99 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 41 | 106 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 43 | 110 |
| 18:14.5 | 755 | 2:08.8 | 164 | 863 | 46 | 107 |
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Workout Graph
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