Jim Arnold 20:16 SkiErg
4,507
Meters
20:16.2
Time
2:14.9
Pace
265
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 38 |
| Stroke Count | 791 |
| Drag Factor | 101 |
January 23, 2025 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.2 | 4,507 | 2:14.9 | 142 | 790 | 38 | 108 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 36 | 97 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 36 | 107 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 37 | 108 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 46 | 122 |
| 20:16.2 | 59 | 2:17.2 | 135 | 765 | 44 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.