Jim Arnold 1:16:29 BikeErg
36,032
Meters
1:16:29.0
Time
2:07.3
Pace
1128
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 73 |
| Power/kg | 2.27 |
| Drag Factor | 87 |
January 09, 2025 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16:29.0 | 36,032 | 2:07.3 | 169 | 883 | 1128 | 73 |
| 10:00.0 | 4,112 | 2:25.9 | 113 | 687 | 113 | 69 |
| 20:00.0 | 4,448 | 2:14.8 | 143 | 790 | 131 | 73 |
| 30:00.0 | 4,795 | 2:05.1 | 179 | 914 | 152 | 75 |
| 40:00.0 | 4,930 | 2:01.7 | 194 | 968 | 161 | 76 |
| 50:00.0 | 4,923 | 2:01.8 | 193 | 965 | 160 | 75 |
| 1:00:00.0 | 4,887 | 2:02.7 | 189 | 950 | 157 | 75 |
| 1:10:00.0 | 4,920 | 2:01.9 | 193 | 964 | 159 | 75 |
| 1:16:29.0 | 3,018 | 2:08.8 | 163 | 862 | 95 | 66 |