Jim Arnold 12:11 row
3,010
Meters
12:11.4
Time
2:01.4
Pace
195
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 121 |
February 01, 2025 09:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.4 | 3,010 | 2:01.4 | 195 | 971 | 27 | 125 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 119 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 28 | 129 |
| 12:11.4 | 551 | 1:59.2 | 206 | 1010 | 27 | 127 |
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