Jim Arnold 21:13 SkiErg
5,009
Meters
21:13.0
Time
2:07.0
Pace
312
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 42 |
| Stroke Count | 904 |
| Drag Factor | 100 |
February 01, 2025 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.0 | 5,009 | 2:07.0 | 171 | 887 | 42 | 122 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 42 | 116 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 42 | 119 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 41 | 126 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 45 | 120 |
| 21:13.0 | 303 | 2:00.4 | 200 | 989 | 45 | 130 |
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Workout Graph
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