Jim Arnold 19:00 SkiErg
4,379
Meters
19:00.9
Time
2:10.2
Pace
266
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 44 |
| Stroke Count | 835 |
| Drag Factor | 102 |
February 04, 2025 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.9 | 4,379 | 2:10.2 | 158 | 844 | 44 | 113 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 43 | 103 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 45 | 117 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 44 | 117 |
| 19:00.9 | 950 | 2:06.7 | 172 | 890 | 44 | 117 |
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Workout Graph
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