Jim Arnold 2500m SkiErg
2,500
Meters
11:19.9
Time
2:15.9
Pace
145
Calories
99
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 38 |
| Stroke Count | 441 |
| Drag Factor | 100 |
February 06, 2025 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.9 | 2,500 | 2:15.9 | 139 | 779 | 145 | 38 | 99 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 28 | 39 | 97 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 29 | 38 | 97 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 29 | 39 | 100 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 29 | 40 | 100 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 814 | 30 | 39 | 102 |
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Workout Graph
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