Jim Arnold 17:01 SkiErg
4,065
Meters
17:01.6
Time
2:05.6
Pace
256
Calories
115
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 41 |
| Stroke Count | 704 |
| Drag Factor | 100 |
February 16, 2025 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.6 | 4,065 | 2:05.6 | 176 | 907 | 41 | 115 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 41 | 119 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 40 | 92 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 43 | 127 |
| 17:01.6 | 486 | 2:05.1 | 179 | 915 | 39 | 125 |
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Workout Graph
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