Jim Arnold 22:39 SkiErg
5,008
Meters
22:39.6
Time
2:15.7
Pace
293
Calories
97
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 36 |
| Stroke Count | 835 |
| Drag Factor | 101 |
February 17, 2025 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,008 | 2:15.7 | 140 | 781 | 36 | 97 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 37 | 92 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 36 | 97 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 37 | 99 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 37 | 97 |
| 22:39.6 | 599 | 2:13.2 | 148 | 809 | 38 | 100 |
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Workout Graph
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