Jim Arnold 25000m row
25,000
Meters
1:43:17.5
Time
2:03.9
Pace
1603
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 2640 |
| Drag Factor | 119 |
February 22, 2025 11:30:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:17.5 | 25,000 | 2:03.9 | 184 | 932 | 25 | 130 |
| 20:57.6 | 5,000 | 2:05.7 | 176 | 905 | 24 | 122 |
| 20:41.8 | 10,000 | 2:04.1 | 183 | 929 | 24 | 126 |
| 20:41.8 | 15,000 | 2:04.1 | 183 | 929 | 25 | 130 |
| 20:29.9 | 20,000 | 2:02.9 | 188 | 947 | 28 | 135 |
| 20:26.3 | 25,000 | 2:02.6 | 190 | 953 | 27 | 140 |
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Workout Graph
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