Jim Arnold 1:03:18 BikeErg
27,909
Meters
1:03:18.3
Time
2:16.0
Pace
819
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 83 |
| Power/kg | 1.87 |
| Drag Factor | 49 |
February 17, 2025 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:18.3 | 27,909 | 2:16.0 | 139 | 776 | 819 | 83 |
| 5:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 72 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 84 |
| 15:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 84 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 85 |
| 25:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 84 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 86 |
| 35:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 85 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 85 |
| 45:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 85 |
| 50:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 85 |
| 55:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 86 |
| 1:00:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 86 |
| 1:03:18.3 | 1,434 | 2:18.2 | 132 | 744 | 41 | 82 |