Jim Arnold 22:02 SkiErg
5,304
Meters
22:02.1
Time
2:04.6
Pace
337
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 47 |
| Stroke Count | 1047 |
| Drag Factor | 99 |
March 01, 2025 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.1 | 5,304 | 2:04.6 | 181 | 917 | 337 | 47 | 133 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 49 | 128 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 47 | 135 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 46 | 126 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 47 | 139 |
| 22:02.1 | 491 | 2:04.3 | 182 | 914 | 31 | 52 | 137 |
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