Jim Arnold 10000m SkiErg
10,000
Meters
43:10.2
Time
2:09.5
Pace
612
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 45 |
| Stroke Count | 1950 |
| Drag Factor | 98 |
March 07, 2025 10:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.2 | 10,000 | 2:09.5 | 161 | 854 | 45 | 125 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 41 | 108 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 852 | 44 | 118 |
| 8:32.0 | 6,000 | 2:08.0 | 167 | 874 | 46 | 129 |
| 8:31.2 | 8,000 | 2:07.8 | 168 | 877 | 48 | 135 |
| 8:29.4 | 10,000 | 2:07.3 | 169 | 883 | 48 | 139 |
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Workout Graph
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