Uwe Giese 5x1:00/1:00r row
1,198
Meters
5:00.0
Time
2:05.2
Pace
73
Calories
131
Heart Rate
| Rest Distance | 825 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,023 |
| Overall Time | 10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 267 |
| Drag Factor | 140 |
December 26, 2025 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 30 | 131 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 30 | 120 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 130 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 31 | 136 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 | 142 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 28 | 128 |
| r825 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.