Uwe Giese 30:00 row
6,202
Meters
30:00.0
Time
2:25.1
Pace
350
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 133 |
January 02, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,202 | 2:25.1 | 115 | 694 | 350 | 28 | 123 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 643 | 107 | 28 | 109 |
| 20:00.0 | 2,047 | 2:26.5 | 111 | 682 | 115 | 28 | 120 |
| 30:00.0 | 2,180 | 2:17.6 | 134 | 762 | 128 | 28 | 140 |
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Workout Graph
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