Uwe Giese 40:00 row
8,130
Meters
40:00.0
Time
2:27.6
Pace
452
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 134 |
January 03, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,130 | 2:27.6 | 109 | 674 | 452 | 27 | 123 |
| 8:00.0 | 1,585 | 2:31.4 | 101 | 646 | 86 | 28 | 111 |
| 16:00.0 | 1,637 | 2:26.6 | 111 | 682 | 92 | 27 | 119 |
| 24:00.0 | 1,652 | 2:25.2 | 114 | 692 | 93 | 28 | 125 |
| 32:00.0 | 1,607 | 2:29.3 | 105 | 661 | 88 | 27 | 129 |
| 40:00.0 | 1,650 | 2:25.4 | 114 | 691 | 93 | 27 | 134 |
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Workout Graph
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