Uwe Giese 30:00 row
6,380
Meters
30:00.0
Time
2:21.0
Pace
368
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 136 |
January 04, 2026 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,380 | 2:21.0 | 125 | 729 | 368 | 28 | 130 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 111 | 28 | 118 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 736 | 124 | 28 | 129 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 133 | 29 | 145 |
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Workout Graph
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