Uwe Giese 30:00 row

6,371

Meters

30:00.0

Time

2:21.2

Pace

367

Calories

125

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate28
Stroke Count838
Drag Factor133

January 08, 2026 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,371 2:21.2 124 727 367 28 125
10:00.0 2,025 2:28.1 108 670 112 28 108
20:00.0 2,116 2:21.7 123 722 121 27 122
30:00.0 2,230 2:14.5 144 794 134 29 146

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Workout Graph

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