Uwe Giese 30:00 row
6,174
Meters
30:00.0
Time
2:25.7
Pace
346
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 134 |
January 09, 2026 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,174 | 2:25.7 | 113 | 688 | 346 | 28 | 128 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 110 | 28 | 121 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 691 | 116 | 28 | 129 |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 716 | 120 | 28 | 136 |
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Workout Graph
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