Uwe Giese 30:00 row
5,788
Meters
30:00.0
Time
2:35.4
Pace
311
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 135 |
January 22, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,788 | 2:35.4 | 93 | 620 | 311 | 27 | 104 |
| 10:00.0 | 1,884 | 2:39.2 | 87 | 598 | 100 | 27 | 96 |
| 20:00.0 | 1,926 | 2:35.7 | 93 | 618 | 103 | 27 | 105 |
| 30:00.0 | 1,978 | 2:31.6 | 100 | 645 | 108 | 28 | 112 |
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Workout Graph
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