Uwe Giese 30:00 row
6,489
Meters
30:00.0
Time
2:18.6
Pace
379
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 135 |
January 23, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,489 | 2:18.6 | 131 | 751 | 379 | 27 | 134 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 123 | 27 | 124 |
| 20:00.0 | 2,131 | 2:20.7 | 125 | 731 | 123 | 28 | 128 |
| 30:00.0 | 2,222 | 2:15.0 | 142 | 789 | 133 | 28 | 150 |
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Workout Graph
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