Uwe Giese 30:00 row
5,504
Meters
30:00.0
Time
2:43.5
Pace
289
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 137 |
March 29, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,504 | 2:43.5 | 80 | 575 | 289 | 27 | 103 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 94 | 28 | 95 |
| 20:00.0 | 1,827 | 2:44.2 | 79 | 572 | 96 | 27 | 104 |
| 30:00.0 | 1,863 | 2:41.0 | 84 | 588 | 99 | 28 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.