Uwe Giese 30:00 row
5,691
Meters
30:00.0
Time
2:38.1
Pace
303
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 137 |
March 31, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,691 | 2:38.1 | 88 | 604 | 303 | 28 | 112 |
| 10:00.0 | 1,870 | 2:40.4 | 85 | 591 | 98 | 28 | 106 |
| 20:00.0 | 1,880 | 2:39.5 | 86 | 596 | 100 | 28 | 113 |
| 30:00.0 | 1,941 | 2:34.5 | 95 | 626 | 105 | 28 | 119 |
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Workout Graph
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