Uwe Giese 30:00 row
5,812
Meters
30:00.0
Time
2:34.8
Pace
313
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 136 |
April 27, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,812 | 2:34.8 | 94 | 624 | 313 | 28 | 108 |
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 101 | 28 | 104 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 630 | 106 | 28 | 108 |
| 30:00.0 | 1,960 | 2:33.0 | 98 | 635 | 106 | 29 | 113 |
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Workout Graph
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