Uwe Giese 40:00 row
7,934
Meters
40:00.0
Time
2:31.2
Pace
436
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
| Drag Factor | 164 |
April 30, 2026 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,934 | 2:31.2 | 101 | 648 | 436 | 28 | 119 |
| 8:00.0 | 1,541 | 2:35.7 | 93 | 618 | 83 | 28 | 108 |
| 16:00.0 | 1,535 | 2:36.3 | 92 | 615 | 82 | 28 | 112 |
| 24:00.0 | 1,552 | 2:34.6 | 95 | 625 | 84 | 28 | 116 |
| 32:00.0 | 1,610 | 2:29.0 | 106 | 663 | 89 | 28 | 125 |
| 40:00.0 | 1,696 | 2:21.5 | 124 | 725 | 98 | 28 | 136 |
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Workout Graph
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