Uwe Giese 30:00 row
6,246
Meters
30:00.0
Time
2:24.0
Pace
355
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 161 |
May 02, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,246 | 2:24.0 | 117 | 702 | 355 | 28 | 121 |
| 10:00.0 | 1,972 | 2:32.1 | 99 | 642 | 107 | 27 | 111 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 736 | 124 | 28 | 123 |
| 30:00.0 | 2,137 | 2:20.3 | 127 | 735 | 124 | 29 | 131 |
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Workout Graph
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