Uwe Giese 30:00 row
6,028
Meters
30:00.0
Time
2:29.3
Pace
333
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 137 |
May 21, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,028 | 2:29.3 | 105 | 666 | 333 | 28 | 111 |
| 10:00.0 | 1,927 | 2:35.6 | 93 | 618 | 103 | 28 | 101 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 678 | 113 | 28 | 110 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 702 | 117 | 28 | 122 |
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Workout Graph
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