Uwe Giese 30:00 row
5,841
Meters
30:00.0
Time
2:34.0
Pace
315
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 111 |
September 02, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,841 | 2:34.0 | 96 | 630 | 315 | 28 | 115 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 103 | 29 | 107 |
| 20:00.0 | 1,931 | 2:35.3 | 93 | 624 | 104 | 28 | 114 |
| 30:00.0 | 1,984 | 2:31.2 | 101 | 648 | 108 | 29 | 124 |
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Workout Graph
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